Tuesday, Dec 31, 2024 from 10:00am to 11:15am
Setting Drishti for the New Year.
Join Courtney in this donation based, all-levels Warm Vinyasa Flow, as we set our intentions for a new year.
Come enjoy a specially themed New Years Eve practice all about tuning in, feeling good, and restoring for the New Year. Class will involve a burn ceremony, goal-setting journaling, and a vinyasa flow practice.
Throughout class, we will focus on inviting in our intentions for the new year, and letting go of things we are leaving behind. We will concentrate on goals and gratitude to invite in a bright and new year! Bring a water bottle, mat, pen/pencil and journal (or paper).
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