Celebrating 40 years of the Irish Jig!

Warm up for running season by participating in the 40th Annual Irish Jig 5K, one of Michigan's premier 5K (3.1 mile) road races. As you conquer the USA Track & Field Certified Course in East Grand Rapids, know that each step makes a difference.

The Irish Jig isn't just a run – it's a journey toward improving health, inspiring hope, and saving lives. The event's legacy of building awareness and raising funds for colorectal cancer will continue while the focus expands to include all cancers. Proceeds from the Irish Jig directly benefit the Corewell Health Patient Assistance Fund.

Whether you're running, walking or cheering, we look forward to seeing you on race day!

5K
Race will begin at 8:30 a.m. with walkers beginning at approximately 8:45 a.m. Walking the course is allowed, but participants must complete the route within 75 minutes and begin after the runners at approximately 8:45 a.m.
Start Time: 8:30am
Registration Limit: 3,251 spots left.
Price: $35.00 Race Fee + $3.45 SignUp Fee
Registration: Price increases to $40.00 after March 1, 2024 at 11:59pm

Cancer Survivor 5K
Registrants will receive a Cancer Survivor recognition bib.
Race will begin at 8:30 a.m. with walkers beginning at approximately 8:45 a.m. Walking the course is allowed, but participants must complete the route within 75 minutes and begin after the runners at approximately 8:45 a.m.
Start Time: 8:30am
Registration Limit: 3,251 spots left.
Price: $35.00 Race Fee + $3.45 SignUp Fee
Registration: Price increases to $40.00 after March 1, 2024 at 11:59pm

My Team Triumph
Start Time: 8:30am
Registration Limit: 3,251 spots left.
Price: $35.00 Race Fee + $3.45 SignUp Fee
Registration: Registration ends March 16, 2024 at 8:30am

Click here for Registration